Weigh In record (no journal entry) for 09 September 2020
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94.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1365 kcal
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Fat: 71.74g | Prot: 54.95g | Carbs: 121.57g.
Lunch: Wassermelone. Dinner: Subway Cheddar Käse, Subway Asiago Caesar Soße , Subway Chipotle Southwest Soße, Subway Tuna Sandwich. Snacks/Other: Plundergebäck. more...
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Losing 0.7 kg a Week
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Zabine007's Weight History
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