Weigh In record (no journal entry) for 09 September 2020
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67.5 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1938 kcal
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Fat: 84.09g | Prot: 101.34g | Carbs: 166.34g.
Breakfast: AH Amandeldrink Ongezoet, Personal Protein Pure Soy Isolate Powder. Lunch: Pruimen, Pijnboompitten (Pignolias), Komkommer (met Schil), Maza Hoemoes Gegrilde Paprika Oregano, Trek Salted Caramel Protein Flapjack, AH Stevige Crackers Volkoren . Dinner: AH Linzen, Grand'Italia Fusilli Integrali (Volkoren), Bonduelle Ratatouille À La Provencale. Snacks/Other: Delicata Puur Chocolade 85%, Alpro Soya Go On, AH Doosjevol Zomerfruit. more...
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Gaining 0.2 kg a Week
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JennekeCH's Weight History
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