Weigh In record (no journal entry) for 09 September 2020
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81.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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2324 kcal
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Fat: 128.27g | Prot: 96.04g | Carbs: 195.91g.
Breakfast: Délio Rode Bieten Salade, Délifin Filet de Saxe, Prokorn Brood, Leidingwater, Koffie met Melk en Suiker, Aldi Kaas, Colruyt Everyday Kip Curry. Lunch: Aldi Pepersalami, Kaas, Delhaize Rode Bietensalade, Leidingwater, Koffie met Melk en Suiker, Délifin Filet de Saxe, Délio Lentesalade, Prokorn Brood. Dinner: Rode Uien, Knolselderpuree, Delhaize Merguez. Snacks/Other: Chips (Gezouten), Coca-Cola Coca-Cola Zero (Blikje), Jonagold. more...
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Losing 0.1 kg a Week
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wipschutter's Weight History
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