Weigh In record (no journal entry) for 09 September 2020
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67.1 kg
Lost so far: 11.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1812 kcal
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Fat: 77.00g | Prot: 64.49g | Carbs: 218.20g.
Breakfast: Harry Weizenbrot, Dulano Hähnchenbrust, Bedford Saltufo, Lätta Halbfettmargarine, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Wilhelm Brandenburg Grobe Bratwurst, Möhren, Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rama Cremefine 15%, Zucchini, Edeka Hokkaido Kürbis, Harry Weizenbrot . Snacks/Other: Kinder Schoko Bons White, Sugarland Frucht-Kaubonbons, Eiskugel, Ja! Cashewkerne. more...
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Gaining 2.8 kg a Week
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kamephika's Weight History
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