Weigh In record (no journal entry) for 09 September 2020
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72.5 kg
Lost so far: 26.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1947 kcal
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Fat: 62.74g | Prot: 71.75g | Carbs: 274.10g.
Breakfast: Karotten, Äpfel, Kohlrabi, Rapunzel Nussmus Backen. Dinner: Rama Rama, Edeka Weizenmehl Type 405, Alnatura Rohrohrzucker, Milch (Vollmilch), Salz, Hefe, Ei. more...
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Gaining 0.7 kg a Week
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AmyLu912's Weight History
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