Weigh In record (no journal entry) for 06 September 2020
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89.8 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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882 kcal
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Fat: 73.72g | Prot: 37.85g | Carbs: 21.20g.
Lunch: Diamond of California Butter Roasted Pecans , Hard-Boiled Egg . Dinner: G Hughes Sugar Free BBQ Sauce, Cloud Bread, Field Pork Burger. Snacks/Other: Dairy Queen DQ Fudge Bar No Sugar Added. more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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