Weigh In record (no journal entry) for 09 September 2020
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1644 kcal
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Fat: 42.93g | Prot: 90.66g | Carbs: 225.56g.
Breakfast: Nutella Nutella, Gekochtes Ei, Gut & Günstig Sonnenblumen Margarine, Grandessa Himbeer Cremiger Fruchtaufstrich, Weißbrot, Äpfel. Lunch: Kölln Müsli Knusper Schoko & Keks Kakao, Exquisa Fitline Protein Erdbeere, Ofengemüse. Dinner: Milbona High Protein Pudding Schoko, Käse, Dulano Delikatess Hähnchenbrust, Alpenmark Körniger Frischkäse Leicht, Filinchen Original. Snacks/Other: Dr. Oetker Tassenküchlein Schokino, Wassermelone. more...
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Gaining 1.4 kg a Week
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JoelMilena1320's Weight History
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