Weigh In record (no journal entry) for 09 September 2020
|
53.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
469 kcal
|
Fat: 40.48g | Prot: 18.98g | Carbs: 10.94g.
Breakfast: Кофемания Капучино на Кокосовом Молоке , Оливковое Масло, Авокадо Авокадо, Магнит Омлет с Томатами и Беконом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|