Weigh In record (no journal entry) for 09 September 2020
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48 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1081 kcal
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Fat: 47.99g | Prot: 76.37g | Carbs: 102.06g.
Breakfast: Bertolli Extra Virgin Olive Oil, Chocolate Monggo 100% Kakao Dark Chocolate , Biokul Yogurt Plain, Milkfish (Cooked, Dry Heat) , Avocados , Green Peppers , Cucumber (Peeled) , Onions , Banana, Cherry Tomatoes, Chayote (Fruit) , Cooked Bitter Melon, Cabbage , Cauliflower, Eggplant . more...
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Losing 1.4 kg a Week
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vinca.minerva's Weight History
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