Ayse(@)-1ayse's Journal, 09 Sep 20

Ayse(@)-1ayse's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2020

62.9 kg Lost so far: 10.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:

397 kcal

Fat: 15.79g | Prot: 31.66g | Carbs: 33.66g. Breakfast: Яйцо, Геркулес Овсяные Хлопья, Помидоры, Сливочное Масло. Dinner: Йогурт Домашний, Брокколи. Snacks/Other: Окей Манго, Творог 5%. more...

1783 kcal

Exercise: Aerobics - 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ayse(@)-1ayse's Weight History

View Complete History

Ayse(@)-1ayse's Journal, 09 Sep 20

Submit a Comment

Ayse(@)-1ayse's Weight History