Weigh In record (no journal entry) for 09 September 2020
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59.7 kg
Lost so far: 3.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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916 kcal
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Fat: 43.17g | Prot: 35.96g | Carbs: 94.75g.
Breakfast: Café Royal Café au Lait. Lunch: Huile d'Olive, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Fromage Feta, Concombre (Pelé), Monoprix Beurre Doux, Jacquet Pain de Mie Nature, Oeuf. Dinner: Marque Repère Acras de Morue. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Losing 2.8 kg a Week
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monange4's Weight History
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