Weigh In record (no journal entry) for 08 September 2020
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53.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1539 kcal
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Fat: 45.16g | Prot: 171.65g | Carbs: 124.90g.
Breakfast: Bauducco Tostadas Multigranos, Carne de Res, Papaya. Lunch: Papa, Pechuga de Pollo. Dinner: Papa Cocida, Choclo, Pescado Plancha. Snacks/Other: Quest Protein Bar Chocolate Chip Cookie Dough, Pechuga de Pollo, Manzana Roja, Frutos Secos, Optimun Nutrition Gold Standard 100% Whey. more...
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Losing 0.1 kg a Week
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stephaniayepez's Weight History
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