Weigh In record (no journal entry) for 09 September 2020
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119 kg
Lost so far: 19 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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674 kcal
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Fat: 23.77g | Prot: 17.02g | Carbs: 108.16g.
Breakfast: Jeruk. Lunch: Selai Kacang, Cabe dengan Kacang-Kacangan (Kalengan), Asinan. Dinner: Melon, Pepaya, Semangka, Semangka. Snacks/Other: Kue Bugis, Kue Gula (Termasuk Vanilla), Pie Susu. more...
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Losing 0.9 kg a Week
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immalevav's Weight History
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