Weigh In record (no journal entry) for 09 September 2020
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52.9 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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759 kcal
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Fat: 48.10g | Prot: 23.52g | Carbs: 46.40g.
Breakfast: Хлеб Бородинский, Hochland Сыр Плавленный Сливочный в Треугольниках, Кофе. Lunch: Зеленый Чай, Окей Салат по Корейски с Курицей Гриль , Окей Хинкали с Говядиной. Snacks/Other: Конфета, Кофе. more...
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Losing 4.9 kg a Week
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lena_e_80's Weight History
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