Weigh In record (no journal entry) for 09 September 2020
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1663 kcal
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Fat: 73.51g | Prot: 67.88g | Carbs: 186.75g.
Lunch: Puding Coklat, Es Podeng, Bakso dengan Saus (Campuran), Nasi Putih. Dinner: Seblak, Milo 3 In 1, Kentang Goreng. more...
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Gaining 2.9 kg a Week
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luqzarina's Weight History
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