Weigh In record (no journal entry) for 08 September 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1390 kcal
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Fat: 64.25g | Prot: 39.25g | Carbs: 175.50g.
Breakfast: Emerald Dry Roasted Almonds 100 Calorie Pack, Kind Breakfast Protein Almond Butter. Lunch: York Peppermint Patties (Snack Size), Kona Grill California Roll. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Outshine Lime Fruit Bar (76g). more...
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Losing 0.1 kg a Week
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