Weigh In record (no journal entry) for 09 September 2020
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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604 kcal
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Fat: 31.70g | Prot: 53.64g | Carbs: 22.50g.
Breakfast: Swiss Cheese , Fried Egg , Lamb Liver (Cooked, Braised) , Sour Dough Roll. more...
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Gaining 0.2 kg a Week
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creativewife's Weight History
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