Weigh In record (no journal entry) for 05 August 2013
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 78.66g | Prot: 97.96g | Carbs: 230.05g.
Lunch: Ser Yogur Firme. Dinner: Tarta de Atun. Snacks/Other: Café con Leche. more...
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Losing 1.0 kg a Week
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lechon1980's Weight History
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