Weigh In record (no journal entry) for 09 September 2020
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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784 kcal
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Fat: 34.58g | Prot: 40.42g | Carbs: 73.56g.
Breakfast: Telur Goreng, Ayam, Nasi Goreng. Lunch: Sari Roti Roti Tawar Gandum (2), Telur Goreng. more...
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Losing 0.3 kg a Week
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cacanattasha's Weight History
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