Weigh In record (no journal entry) for 05 August 2013
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 32.84g | Prot: 59.16g | Carbs: 230.30g.
Breakfast: Jus de Pamplemousse, Oranges, Yaourt Nature 0%, Lait Écrémé au Chocolat, Baguette, Pommes, Fromage de Chèvre. Dinner: Sucre, Thé Vert, Steak Haché Pur Boeuf 5%, Pommes de Terre Frites. Snacks/Other: Tonic Water. more...
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2895 kcal
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Exercise:
Standing - 20 minutes, Calisthenics (light, e.g. home exercise) - 37 minutes, Music playing - 1 hour, Sitting - 8 hours and 40 minutes, Resting - 5 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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loulagrande's Weight History
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