Ada Lima's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
73.8 kg Lost so far: 10.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
943 kcal Fat: 18.04g | Prot: 105.56g | Carbs: 98.06g.   Breakfast: Tirolez Creme de Ricota, Plus Vita Pão Integral sem Casca. Lunch:  Arroz Branco (Cozido), Friboi Carne Moída Patinho. Dinner: Friboi Carne Moída Patinho,  Arroz Branco (Cozido). Snacks/Other:  Suco de Melancia, Tirolez Creme de Ricota, Extra Pão Suíço,  Suco de Melancia. more...
Losing 0.9 kg a Week

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Ada Lima's Weight History


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