Weigh In record (no journal entry) for 08 September 2020
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115.7 kg
Lost so far: 6.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1026 kcal
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Fat: 47.18g | Prot: 61.41g | Carbs: 84.77g.
Lunch: Cocido Completo. Dinner: Jimmy Joy Plenny Shake. Snacks/Other: Apio, Don Simón Zumo de Piña Manzana y Uva. more...
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Losing 2.1 kg a Week
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