Weigh In record (no journal entry) for 08 September 2020
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77.1 kg
Lost so far: 5.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1431 kcal
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Fat: 53.42g | Prot: 123.90g | Carbs: 117.72g.
Lunch: Indonesian Fried Tempeh, Peanut Butter, Chicken Breast, Bananas. Dinner: Chicken Breast, Sweet Potato. more...
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Losing 0.7 kg a Week
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Intan Nur Setiyanu's Weight History
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