Weigh In record (no journal entry) for 08 September 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1087 kcal
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Fat: 39.42g | Prot: 39.36g | Carbs: 128.51g.
Breakfast: Whole Milk, Chocolate Syrup, Ketchup, Egg Omelet or Scrambled Egg with Cheese, Toast with Jelly. Lunch: Cheese Pizza. Dinner: Merlot Wine, Perdue Chicken Breast Strips. Snacks/Other: Marinos Lemon Italian Ice. more...
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Gaining 6.4 kg a Week
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michaelschmitt's Weight History
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