Weigh In record (no journal entry) for 08 September 2020
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50 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1242 kcal
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Fat: 51.42g | Prot: 51.75g | Carbs: 134.68g.
Breakfast: Uvas-Passas (sem Sementes), Abacate, Copra Óleo de Côco, Melitta Café sem Açúcar . Lunch: La Violetera Uva Passa Escura, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Batata Doce, Salmão no Forno ou Grelhado, Brócolis, Pepino (Descascado), Alface Americana. Dinner: Sopa de Feijão, Sopa de Feijão. Snacks/Other: &Joy Barra de Cereal , Estrela do Oriente Ameixa Seca sem Caroço . more...
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Losing 1.0 kg a Week
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ju.arliani's Weight History
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