Weigh In record (no journal entry) for 08 September 2020
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74.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2111 kcal
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Fat: 94.22g | Prot: 103.05g | Carbs: 211.83g.
Breakfast: Flora Margariini 60%, Rainbow Kermajuusto 17%, Vaasan Ruispalat Ohut Herkku. Lunch: Kanttarelli, Pirkka Salaattijuustokuutiot Öljymarinadissa, Kananmuna. Dinner: Myllyn Paras Makaroni, Porkkanat, Kesäkurpitsa, Pirkka Tonnikalapalat Vedessä, Myllyn Paras Makaroni. more...
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Gaining 0.2 kg a Week
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Dietcoke6's Weight History
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