Weigh In record (no journal entry) for 08 September 2020
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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746 kcal
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Fat: 33.35g | Prot: 56.80g | Carbs: 54.91g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Leche Descremada. Lunch: Filete de Res, Huevo Revuelto, Tomate Verde, Zanahoria. more...
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Losing 0.4 kg a Week
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emirju88's Weight History
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