Weigh In record (no journal entry) for 08 September 2020
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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891 kcal
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Fat: 2.50g | Prot: 14.90g | Carbs: 200.40g.
Lunch: Culineo Sos Słodko-Kwaśny, Sonko Ryż Biały. Dinner: Lidl Ryż Biały Długoziarnisty. more...
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Gaining 1.4 kg a Week
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