muniledia10's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
75 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
668 kcal Fat: 23.19g | Prot: 19.78g | Carbs: 100.69g.   Breakfast:  Kue yang Dibuat dengan Beras Ketan dan Kacang Kering,  Bakwan. Lunch: Yakult Yakult, Alfamart Buah Naga,  Oatmeal,  Selai Kacang,  Roti. Snacks/Other:  Pepaya. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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muniledia10's Weight History


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