Weigh In record (no journal entry) for 08 September 2020
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105.7 kg
Lost so far: 32.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1923 kcal
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Fat: 96.23g | Prot: 78.21g | Carbs: 177.33g.
Breakfast: Feta Cheese , Mt. Olive Pepperoncini, Mezzetta Kalamata Olives, Lettuce Salad with Assorted Vegetables, Coffee, Safeway Select Greek Feta Vinaigrette, Heinz Apple Cider Vinegar. Lunch: Quaker Rice Cakes - Garden Tomato & Basil, Lemon Grass (Citronella) , Boiled Egg, Kale , Zucchini , Broccoli, Huy Fong Foods Sriracha Hot Chili Sauce, Maruchan Oriental Ramen Noodles. Dinner: Dolle's Salt Water Taffy, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Adirondack Mandarin Orange Seltzer, Celery , Pepperidge Farm Orange Milano Cookies, Frank's Red Hot Buffalo Wing Sauce, Wegmans Memphis BBQ Sauce, Wegmans Tater Puffs, Quorn Meatless Nuggets, Nabisco Good Thins Chickpea Garlic & Herb, Sargento Muenster Cheese. Snacks/Other: Claussen Dill Pickle Spears, Trader Joe's Wasabi Roasted Seaweed Snack, Sargento Mozzarella String Cheese, Quaker Rice Cakes - Garden Tomato & Basil, Coffee. more...
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steady weight
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me,myselfandi's Weight History
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