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Depois de meses sem exercícios e algumas semanas sem dieta 😭
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63.7 kg
Lost so far: 3.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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129 kcal
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Fat: 4.65g | Prot: 6.34g | Carbs: 17.03g.
Breakfast: Banana Prata, Canela, Ovo (Inteiro). more...
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Gaining 0.5 kg a Week
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elainemiola's Weight History
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