Weigh In record (no journal entry) for 08 September 2020
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1263 kcal
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Fat: 51.35g | Prot: 88.19g | Carbs: 110.67g.
Breakfast: Barion Pão de Mel. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Cenouras Cozidas, Chuchu Cozido, Purê de Batata, Alface. Dinner: Alface, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pão de Aveia. Snacks/Other: Elemento Puro Colágeno Peptdop. more...
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Gaining 2.1 kg a Week
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millyriana's Weight History
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