Weigh In record (no journal entry) for 08 September 2020
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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508 kcal
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Fat: 43.07g | Prot: 28.21g | Carbs: 0.00g.
Breakfast: Мясновъ Шпик по-Домашнему ГОСТ (по Заказу Мясновъ), Свиная Отбивная. more...
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Losing 2.8 kg a Week
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Anka- srilanka's Weight History
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