Weigh In record (no journal entry) for 08 September 2020
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76.3 kg
Lost so far: 17.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1531 kcal
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Fat: 63.19g | Prot: 68.62g | Carbs: 169.97g.
Breakfast: Агуша Молоко 3,2%, Увелка Гречка в Пакетиках. Lunch: Пятерочка Сахар, Домик в деревне Творог Мягкий 5,5%. Dinner: Домино Пицца Карбонара. more...
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Losing 5.6 kg a Week
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asovasells's Weight History
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