Weigh In record (no journal entry) for 08 September 2020
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87.8 kg
Lost so far: 8.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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618 kcal
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Fat: 11.46g | Prot: 65.18g | Carbs: 61.36g.
Breakfast: Увелка Каша Пшеничная в Пакетиках. Lunch: Rivona Варенье из Чёрной Смородины, Обережье Творог 5%, Куриные Грудки (Жареные). more...
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Losing 0.7 kg a Week
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Джулия42's Weight History
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