Weigh In record (no journal entry) for 08 September 2020
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67.3 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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726 kcal
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Fat: 16.22g | Prot: 29.32g | Carbs: 116.37g.
Breakfast: Prawdziwe Mleko bez Laktozy 1,5%, Winiary Kaszotto Jarmuż i Czosnek. Snacks/Other: Wawel Malaga, Śliwka Węgierka, Jabłko. more...
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Losing 1.4 kg a Week
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Panna_Joanna's Weight History
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