Weigh In record (no journal entry) for 05 August 2013
|
68.9 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 37.61g | Prot: 54.69g | Carbs: 160.43g.
Breakfast: 2% Fat Milk, Basic 4. Lunch: Water, Beef or Meat Gravy, Roasted Potato, Roast Beef. Dinner: Water, Corn On The Cob with Butter, Turkey Breast Meat. Snacks/Other: Sugar Wafers (with Creme Filling). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destiny242's Weight History
|