400 Gramm mehr, was ist das ? Der Grill von Sonntag oder Sport von gestern? 😕🤔
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66.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1942 kcal
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Fat: 94.06g | Prot: 80.15g | Carbs: 189.06g.
Breakfast: Reypol Sos Paprykowo-Czosnkowy, Kemper Truthahnbrust, Géramont Cremig-Zarte Scheiben, Harry Weizenbrot , Bedford Saltufo, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, REWE Ciabatta. Lunch: McDonald's Hamburger Royal TS, McDonald's Pommes Frites (Groß), McDonald's Chicken McNuggets (6). Snacks/Other: Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Ja! Cashewkerne, Aldi Trauben Kernlos. more...
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Gaining 2.8 kg a Week
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