Weigh In record (no journal entry) for 08 September 2020
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62.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1870 kcal
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Fat: 50.13g | Prot: 96.54g | Carbs: 264.94g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Творожная Запеканка с Изюмом. Lunch: Хлеб Черный, Гороховый Суп, Виноград. Dinner: Заречье Крем Сырковый с Изюмом, Помидоры, Говядина Тушеная. Snacks/Other: АТБ Хлеб Бездрожжевой, Сильпо Авокадо. more...
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Gaining 0.7 kg a Week
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Asya_fit's Weight History
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