Weigh In record (no journal entry) for 08 September 2020
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74.2 kg
Lost so far: 0.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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883 kcal
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Fat: 37.51g | Prot: 68.31g | Carbs: 69.71g.
Breakfast: Toure Сыр Творожный Сливочный, Хлеб Тостовый Злаковый, Заливные Луга Молоко 1,5%, Яйцо. Lunch: Савушкин Продукт Творог Нежный 0%, Рагу из Кабачков, Стародворские Колбасы Сосиски с Сыром. Snacks/Other: Сливы. more...
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steady weight
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Боевой_ежик's Weight History
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