Weigh In record (no journal entry) for 08 September 2020
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89.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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721 kcal
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Fat: 63.23g | Prot: 28.03g | Carbs: 9.79g.
Lunch: Колбаса, Байсад Майонез, Салат Овощной, Лента Сливки 33%, Delicato Кокосовое Масло, Жареное Яйцо. more...
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Gaining 0.3 kg a Week
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Tanchik09's Weight History
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