Weigh In record (no journal entry) for 08 September 2020
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108.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1205 kcal
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Fat: 44.50g | Prot: 62.80g | Carbs: 108.10g.
Lunch: Boni Gouda Jong, Everyday Kipfilet met Tuinkruiden, Bruine Boterham. Dinner: Royco Minute Soup Gevogelte, Orval Trappist, Come a casa Lasagne Bolognese. more...
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Losing 0.9 kg a Week
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Marnik71's Weight History
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