Weigh In record (no journal entry) for 07 September 2020
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68.7 kg
Lost so far: 6.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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406 kcal
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Fat: 8.56g | Prot: 23.88g | Carbs: 50.12g.
Breakfast: Mr. Djemius Низкокалорийный Сироп Вишня, Красный Октябрь Какао Порошок Золотой Ярлык, Геркулес Моментальная Овсяная Каша с Клубникой. Dinner: Яблоко. Snacks/Other: Protein Rex Protein Rex Gym Кокос. more...
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Gaining 8.4 kg a Week
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peachmrr's Weight History
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