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Hoppla, vilken skjuts. 👌
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1170 kcal
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Fat: 51.47g | Prot: 55.06g | Carbs: 126.03g.
Breakfast: Nocco Caribbean, ICA Mini Baguetter, ICA Rökt Skinka, Kavli Kräftost . Lunch: IKEA Caesarsallad med Räkor. Dinner: Valio Cream Cheese Vitlök, Vegetabilisk Rapsolja, Zeta Vitt Matlagningsvin, Chef Select Gnocchi Di Patate, ICA Vispgrädde 36%, Champinjoner. Snacks/Other: Vindruvor, Kaffe med Mjölk, Päron. more...
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Losing 4.9 kg a Week
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