Weigh In record (no journal entry) for 08 September 2020
|
60.1 kg
Lost so far: 3.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
991 kcal
|
Fat: 43.42g | Prot: 50.36g | Carbs: 93.41g.
Breakfast: Café Royal Café au Lait. Lunch: Riz Blanc, Les Croisés Emmental Râpé, Crème Fraîche Épaisse, Oeuf. Dinner: Suzi Wan Lait de Coco, Riz Blanc, Oignons, Brocoli Cuit (à l'Etat Congelé), Gambas. Snacks/Other: Leader Price Sucre en Morceaux. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monange4's Weight History
|