Weigh In record (no journal entry) for 08 September 2020
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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687 kcal
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Fat: 20.23g | Prot: 32.93g | Carbs: 98.36g.
Breakfast: Energen Kacang Hijau. Lunch: Tempe Goreng, Kentang (Daging, dengan Garam, Direbus). Dinner: WRP Lose Weight, Telur Asin. Snacks/Other: Sawi Dimasak (dari Segar), Jeruk. more...
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Gaining 0.2 kg a Week
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Tri Margie's Weight History
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