Weigh In record (no journal entry) for 08 September 2020
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48.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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985 kcal
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Fat: 39.19g | Prot: 54.30g | Carbs: 122.53g.
Breakfast: Bio Kul Plain Yogurt, Swallow Globe Brand Agar Agar Powder, Tropicana Slim Sweetener Classic, Nestle Bear Brand Milk, Tuna, Pear, Cherry Tomatoes, Avocado, Duck Egg , Red Sweet Pepper, Onions , Eggplant , Chayote (Fruit) , Cauliflower, Broccoli . more...
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Gaining 3.5 kg a Week
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vinca.minerva's Weight History
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