Weigh In record (no journal entry) for 06 September 2020
|
61.5 kg
Lost so far: 5.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
806 kcal
|
Fat: 10.76g | Prot: 59.77g | Carbs: 118.43g.
Breakfast: Овсяное Печенье, Малиновое Варенье, Манная Каша на Молоке. Lunch: Готово! Булгур с Овощами , Индилайт Грудка Индейки Отварная. Dinner: Subway Салат с Куриной Грудкой, Соленья. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borzilova1's Weight History
|