Weigh In record (no journal entry) for 08 September 2020
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63.1 kg
Lost so far: 8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1517 kcal
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Fat: 99.27g | Prot: 51.98g | Carbs: 111.19g.
Breakfast: Яичный Омлет, Кофе. Lunch: Самса с Тыквой, Самса́. Dinner: Кукуруза, Тандыр Кебаб Баранина Кебаб. Snacks/Other: Персики. more...
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Gaining 7 kg a Week
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guzalrbm's Weight History
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