Weigh In record (no journal entry) for 07 September 2020
|
84 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
664 kcal
|
Fat: 33.88g | Prot: 61.01g | Carbs: 32.93g.
Lunch: Azeite de Oliva Extra-Virgem, Tomates, Filé de Frango Grelhado. Dinner: Vitalatte Creme de Ricota, Tomates Cereja, Omelete. Snacks/Other: Sococo Coco Ralado, Sabor da Terra Semente de Chia, Mamão Papaia. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hibrahim's Weight History
|